{"id":98904,"date":"2025-12-10T20:36:54","date_gmt":"2025-12-11T01:36:54","guid":{"rendered":"https:\/\/www.laval.ca\/?p=98904&#038;post_type=events&#038;preview_id=98904"},"modified":"2026-01-08T16:30:18","modified_gmt":"2026-01-08T21:30:18","slug":"cap-vitalite-comprendre-reconnaitre-agir-mieux-vieillir-biblio-sylvain-garneau","status":"publish","type":"events","link":"https:\/\/www.laval.ca\/calendrier-activites\/cap-vitalite-comprendre-reconnaitre-agir-mieux-vieillir-biblio-sylvain-garneau\/","title":{"rendered":"Cap sur la vitalit\u00e9\u00a0: comprendre, reconna\u00eetre et agir pour mieux vieillir"},"content":{"rendered":"\n<p>Cet atelier s\u2019adresse aux personnes souhaitant approfondir leurs connaissances sur le vieillissement normal ou acc\u00e9l\u00e9r\u00e9. Gr\u00e2ce \u00e0 des \u00e9changes interactifs et des contenus accessibles, les personnes participantes d\u00e9couvrent des strat\u00e9gies concr\u00e8tes pour vieillir en sant\u00e9, am\u00e9liorer leur qualit\u00e9 de vie et favoriser un vieillissement optimal.<\/p>\n\n\n\n<p>Suivre les Biblioth\u00e8ques de Laval sur les m\u00e9dias sociaux\u00a0:<\/p>\n\n\n<div class=\"sidebar-cta-wrapper aligndefault\"\n>\n   <div class=\"sidebar-cta \">\n              <ul class=\"sidebar-cta__socials\">\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"https:\/\/www.facebook.com\/bibliothequeslaval\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-facebook\"><\/span>\n              <span class=\"social-name\">Facebook<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"https:\/\/www.youtube.com\/c\/Biblioth\u00e8quesdeLaval\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-youtube\"><\/span>\n              <span class=\"social-name\">YouTube<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n       <\/div>\n<\/div>\n","protected":false},"author":165,"featured_media":101941,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[305,447],"event_audience":[317,316],"event_microsites":[321,520,525],"event_status":[],"class_list":["post-98904","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-bibliotheques","event_interest-culture","event_audience-adultes","event_audience-personnes-ainees","event_microsites-activites-culturelles","event_microsites-bibliotheque","event_microsites-bien-etre"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2026\/01\/cap-vitalite-mieux-vieillir-1216x516-1.png","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/ju-chartierlaval-ca\/","display_name":"ju.chartier@laval.ca"},"relative_dates":{"created":"Posted 4 months ago","modified":"Updated 3 months ago"},"absolute_dates":{"created":"Posted on December 10, 2025","modified":"Updated on January 8, 2026"},"absolute_dates_time":{"created":"Posted on December 10, 2025 8:36 pm","modified":"Updated on January 8, 2026 4:30 pm"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["<a href=\"https:\/\/www.laval.ca\/?taxonomy=event_interest&#038;term=bibliotheques\" class=\"advgb-post-tax-term\">Biblioth\u00e8ques<\/a>","<a href=\"https:\/\/www.laval.ca\/?taxonomy=event_interest&#038;term=culture\" class=\"advgb-post-tax-term\">Culture<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Biblioth\u00e8ques<\/span>","<span class=\"advgb-post-tax-term\">Culture<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - 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