{"id":119995,"date":"2026-06-10T08:30:00","date_gmt":"2026-06-10T12:30:00","guid":{"rendered":"https:\/\/www.laval.ca\/?p=119995&#038;post_type=events&#038;preview_id=119995"},"modified":"2026-05-30T15:57:20","modified_gmt":"2026-05-30T19:57:20","slug":"activite-decouverte-entrainement-natation-dehors-prevost","status":"publish","type":"events","link":"https:\/\/www.laval.ca\/calendrier-activites\/activite-decouverte-entrainement-natation-dehors-prevost\/","title":{"rendered":"Activit\u00e9 d\u00e9couverte : entra\u00eenement de natation"},"content":{"rendered":"\n<p>Envie de perfectionner votre nage cet \u00e9t\u00e9? Profitez de nos s\u00e9ances de natation accompagn\u00e9e, offertes en plein air sous la supervision de sp\u00e9cialistes passionn\u00e9s!<\/p>\n\n\n\n<p>Chaque semaine, un entra\u00eenement structur\u00e9 diff\u00e9rent vous sera propos\u00e9\u00a0: endurance, technique, respiration, vitesse\u2026 il y en a pour tous les objectifs.<\/p>\n\n\n\n<p>Nos sp\u00e9cialistes seront sur place pour vous accompagner, vous offrir des conseils personnalis\u00e9s et r\u00e9pondre \u00e0 toutes vos questions, peu importe votre niveau.<\/p>\n\n\n\n<p>Pr\u00e9requis : pouvoir nager en longueur de 25 m\u00e8tres sans aide.<\/p>\n\n\n\n<p>Que vous soyez de niveau d\u00e9butant ou plus exp\u00e9riment\u00e9, c\u2019est l\u2019occasion id\u00e9ale d\u2019am\u00e9liorer votre technique \u00e0 votre rythme, dans un cadre stimulant et s\u00e9curitaire.<\/p>\n\n\n\n<p>En cas de conditions m\u00e9t\u00e9orologiques d\u00e9favorables ou de raisons hors de notre contr\u00f4le, l\u2019activit\u00e9 pourrait \u00eatre annul\u00e9e \u00e0 la derni\u00e8re minute. En cas de doute, t\u00e9l\u00e9phonez au 311 pendant les heures d\u2019ouverture.<\/p>\n\n\n\n<p>Suivre Eau Laval sur les m\u00e9dias sociaux&nbsp;:<\/p>\n\n\n<div class=\"sidebar-cta-wrapper aligndefault\"\n>\n   <div class=\"sidebar-cta \">\n              <ul class=\"sidebar-cta__socials\">\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"https:\/\/www.facebook.com\/EAULaval\/\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-facebook\"><\/span>\n              <span class=\"social-name\">Facebook<\/span>\n            <\/a>\n          <\/li>\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"https:\/\/www.instagram.com\/eaulaval\/\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-instagram\"><\/span>\n              <span class=\"social-name\">Instagram<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n       <\/div>\n<\/div>\n\n\n\n<p>Cette activit\u00e9 fait partie de la programmation de Dehors.\u00a0<a href=\"https:\/\/www.laval.ca\/sports-loisirs\/dehors\/\">D\u00e9couvrir la programmation compl\u00e8te<\/a>.<\/p>\n","protected":false},"author":244,"featured_media":123603,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[307,311],"event_audience":[315,318,319],"event_microsites":[619,618,409],"event_status":[],"class_list":["post-119995","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-communautaire-et-organismes","event_interest-loisirs-et-activites-physiques","event_audience-ados","event_audience-enfants","event_audience-familles","event_microsites-bouger-amuser","event_microsites-dehors","event_microsites-sport"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2026\/05\/decouverte-natation-1216x516-1.png","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/j-longuezlaval-ca\/","display_name":"Longuez, Julien"},"relative_dates":{"created":"Posted 4 days ago","modified":"Updated 2 weeks ago"},"absolute_dates":{"created":"Posted on June 10, 2026","modified":"Updated on May 30, 2026"},"absolute_dates_time":{"created":"Posted on June 10, 2026 8:30 am","modified":"Updated on May 30, 2026 3:57 pm"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=communautaire-et-organismes\" class=\"advgb-post-tax-term\">Communautaire et organismes<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=loisirs-et-activites-physiques\" class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Communautaire et organismes<\/span>","<span class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - 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