{"id":119828,"date":"2026-06-10T08:30:00","date_gmt":"2026-06-10T12:30:00","guid":{"rendered":"https:\/\/www.laval.ca\/?post_type=events&p=119828"},"modified":"2026-05-26T14:30:23","modified_gmt":"2026-05-26T18:30:23","slug":"callisthenie-dehors-sablon","status":"publish","type":"events","link":"https:\/\/www.laval.ca\/calendrier-activites\/callisthenie-dehors-sablon\/","title":{"rendered":"Callisth\u00e9nie"},"content":{"rendered":"\n

La callisth\u00e9nie est une forme d\u2019entra\u00eenement physique qui utilise principalement le poids du corps pour d\u00e9velopper la force, l\u2019endurance et la souplesse. Elle comprend des exercices comme les pompes, les tractions, les dips et les squats.<\/p>\n\n\n\n

Cette discipline peut \u00eatre pratiqu\u00e9e presque partout, avec peu ou pas d\u2019\u00e9quipement. Elle met l\u2019accent sur le contr\u00f4le du mouvement, la coordination et la posture. Accessible \u00e0 tous les niveaux, la callisth\u00e9nie permet une progression graduelle gr\u00e2ce \u00e0 de nombreuses variantes d\u2019exercices.<\/p>\n\n\n\n

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Des questions ou des besoins particuliers en mati\u00e8re d\u2019accessibilit\u00e9?<\/p>\n <\/div>\n

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Communiquez avec nous : viedequartier@laval.ca<\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n

En cas de conditions m\u00e9t\u00e9orologiques d\u00e9favorables ou de raisons hors de notre contr\u00f4le, l\u2019activit\u00e9 pourrait \u00eatre annul\u00e9e \u00e0 la derni\u00e8re minute. En cas de doute, t\u00e9l\u00e9phonez au 311 pendant les heures d\u2019ouverture.<\/p>\n\n\n\n

Cette activit\u00e9 fait partie de la programmation de Dehors.\u00a0D\u00e9couvrir la programmation compl\u00e8te<\/a>.<\/p>\n","protected":false},"author":191,"featured_media":76681,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[307,311],"event_audience":[317],"event_microsites":[619,618,409],"event_status":[],"class_list":["post-119828","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-communautaire-et-organismes","event_interest-loisirs-et-activites-physiques","event_audience-adultes","event_microsites-bouger-amuser","event_microsites-dehors","event_microsites-sport"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2025\/05\/piloxing-loisirs-ste-rose-1216x516-1.jpg","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/au-fortinlaval-ca\/","display_name":"au.fortin@laval.ca"},"relative_dates":{"created":"Posted 1 week ago","modified":"Updated 3 weeks ago"},"absolute_dates":{"created":"Posted on June 10, 2026","modified":"Updated on May 26, 2026"},"absolute_dates_time":{"created":"Posted on June 10, 2026 8:30 am","modified":"Updated on May 26, 2026 2:30 pm"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["Communautaire et organismes<\/a>","Loisirs et activit\u00e9s physiques<\/a>"],"unlinked":["Communautaire et organismes<\/span>","Loisirs et activit\u00e9s physiques<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - Cat\u00e9gories "},"event_audience":{"linked":["Adultes<\/a>"],"unlinked":["Adultes<\/span>"],"slug":"event_audience","name":"Publics"},"event_microsites":{"linked":["C'est dehors qu'on s'anime<\/a>","Dehors<\/a>","Sport<\/a>"],"unlinked":["C'est dehors qu'on s'anime<\/span>","Dehors<\/span>","Sport<\/span>"],"slug":"event_microsites","name":"Taxonomies cach\u00e9es"},"pp_notify_user":{"linked":["au.fortin@laval.ca<\/a>","j.farrell@laval.ca<\/a>"],"unlinked":["au.fortin@laval.ca<\/span>","j.farrell@laval.ca<\/span>"],"slug":"pp_notify_user","name":"Notify Users"},"pp_notify_role":{"linked":[],"unlinked":[],"slug":"pp_notify_role","name":"Notify Roles"},"pp_notify_group":{"linked":[],"unlinked":[],"slug":"pp_notify_group","name":"Notification Groups"},"pp_notify_email":{"linked":[],"unlinked":[],"slug":"pp_notify_email","name":"Notify Emails"},"event_status":{"linked":[],"unlinked":[],"slug":"event_status","name":"Event statuses"}},"series_order":"","publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/users\/191"}],"version-history":[{"count":3,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119828\/revisions"}],"predecessor-version":[{"id":122283,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119828\/revisions\/122283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media\/76681"}],"wp:attachment":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media?parent=119828"}],"wp:term":[{"taxonomy":"event_interest","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_interest?post=119828"},{"taxonomy":"event_audience","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_audience?post=119828"},{"taxonomy":"event_microsites","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_microsites?post=119828"},{"taxonomy":"event_status","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_status?post=119828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}