Activit\u00e9 centr\u00e9e sur des exercices visant \u00e0 rectifier les probl\u00e8mes corporels de dos et de posture tout en d\u00e9veloppant notre senti int\u00e9rieur. Des mouvements partant du centre de gravit\u00e9 du corps r\u00e9tablissent l’\u00e9quilibre naturel et favorisent le bon placement des vert\u00e8bres am\u00e9liorant la sant\u00e9 du dos et des organes.<\/p>\n\n\n\n
Des questions ou des besoins particuliers en mati\u00e8re d\u2019accessibilit\u00e9?<\/p>\n <\/div>\n
Communiquez avec nous : viedequartier@laval.ca<\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n En cas de conditions m\u00e9t\u00e9orologiques d\u00e9favorables ou de raisons hors de notre contr\u00f4le, l\u2019activit\u00e9 pourrait \u00eatre annul\u00e9e \u00e0 la derni\u00e8re minute. En cas de doute, t\u00e9l\u00e9phonez au 311 pendant les heures d\u2019ouverture.<\/p>\n\n\n\n Suivre le Groupe de loisirs La Relance sur les m\u00e9dias sociaux :<\/p>\n\n\n Cette activit\u00e9 fait partie de la programmation de Dehors cet \u00e9t\u00e9.\u00a0D\u00e9couvrir la programmation compl\u00e8te<\/a>.<\/p>\n\n\n\n <\/p>\n","protected":false},"author":232,"featured_media":78258,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[306,307,311],"event_audience":[317,316],"event_microsites":[619,339,618,735,334],"event_status":[],"class_list":["post-119189","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-centre-de-la-nature","event_interest-communautaire-et-organismes","event_interest-loisirs-et-activites-physiques","event_audience-adultes","event_audience-personnes-ainees","event_microsites-bouger-amuser","event_microsites-centre-de-la-nature","event_microsites-dehors","event_microsites-etirements-relaxation","event_microsites-microsites"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2025\/06\/yoga-zen-groupe-loisirs-relance.jpg","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/s-bibeaulaval-ca\/","display_name":"Bibeau, Stephanie"},"relative_dates":{"created":"Posted 4 days ago","modified":"Updated 3 weeks ago"},"absolute_dates":{"created":"Posted on June 10, 2026","modified":"Updated on May 25, 2026"},"absolute_dates_time":{"created":"Posted on June 10, 2026 8:30 am","modified":"Updated on May 25, 2026 2:23 pm"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["Centre de la Nature<\/a>","Communautaire et organismes<\/a>","Loisirs et activit\u00e9s physiques<\/a>"],"unlinked":["Centre de la Nature<\/span>","Communautaire et organismes<\/span>","Loisirs et activit\u00e9s physiques<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - Cat\u00e9gories "},"event_audience":{"linked":["Adultes<\/a>","Personnes a\u00een\u00e9es<\/a>"],"unlinked":["Adultes<\/span>","Personnes a\u00een\u00e9es<\/span>"],"slug":"event_audience","name":"Publics"},"event_microsites":{"linked":["C'est dehors qu'on s'anime<\/a>","Centre de la nature<\/a>","Dehors<\/a>","\u00c9tirements et relaxation<\/a>","Microsites<\/a>"],"unlinked":["C'est dehors qu'on s'anime<\/span>","Centre de la nature<\/span>","Dehors<\/span>","\u00c9tirements et relaxation<\/span>","Microsites<\/span>"],"slug":"event_microsites","name":"Taxonomies cach\u00e9es"},"pp_notify_user":{"linked":["j.farrell@laval.ca<\/a>","s.bibeau@laval.ca<\/a>"],"unlinked":["j.farrell@laval.ca<\/span>","s.bibeau@laval.ca<\/span>"],"slug":"pp_notify_user","name":"Notify Users"},"pp_notify_role":{"linked":[],"unlinked":[],"slug":"pp_notify_role","name":"Notify Roles"},"pp_notify_group":{"linked":[],"unlinked":[],"slug":"pp_notify_group","name":"Notification Groups"},"pp_notify_email":{"linked":[],"unlinked":[],"slug":"pp_notify_email","name":"Notify Emails"},"event_status":{"linked":[],"unlinked":[],"slug":"event_status","name":"Event statuses"}},"series_order":"","publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/users\/232"}],"version-history":[{"count":4,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119189\/revisions"}],"predecessor-version":[{"id":121588,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/119189\/revisions\/121588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media\/78258"}],"wp:attachment":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media?parent=119189"}],"wp:term":[{"taxonomy":"event_interest","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_interest?post=119189"},{"taxonomy":"event_audience","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_audience?post=119189"},{"taxonomy":"event_microsites","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_microsites?post=119189"},{"taxonomy":"event_status","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_status?post=119189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n