{"id":118235,"date":"2026-06-10T08:30:00","date_gmt":"2026-06-10T12:30:00","guid":{"rendered":"https:\/\/www.laval.ca\/?p=118235&#038;post_type=events&#038;preview_id=118235"},"modified":"2026-05-25T09:32:33","modified_gmt":"2026-05-25T13:32:33","slug":"zumba-fitness-parent-enfant-dehors-pie-x","status":"publish","type":"events","link":"https:\/\/www.laval.ca\/calendrier-activites\/zumba-fitness-parent-enfant-dehors-pie-x\/","title":{"rendered":"Zumba fitness parent-enfant"},"content":{"rendered":"\n<p>La Zumba fitness combine des mouvements de danse latine \u00e0 des exercices cardiovasculaires pour offrir un entra\u00eenement dynamique et \u00e9nergique. Accessible \u00e0 tout le monde, cette activit\u00e9 permet de br\u00fbler des calories tout en s\u2019amusant. Chaque cours se d\u00e9roule dans une ambiance festive et motivante, id\u00e9ale pour bouger, am\u00e9liorer son endurance cardio et repartir de bonne humeur.<\/p>\n\n\n\n  <div class=\"notification-message notification-message__bg-accessibility\" \n  >\n   <div class=\"notification-message__inner-container\">\n    <div class=\"notification-message__heading\">\n              <span class=\"notification-message__icon icon icon-accessibility\"><\/span>\n                    <p class=\"notification-message__title\">Des questions ou des besoins particuliers en mati\u00e8re d\u2019accessibilit\u00e9?<\/p>\n          <\/div>\n          <div class=\"notification-message__text\">\n        <p>Communiquez avec nous : <a href=\"mailto:viedequartier@laval.ca\" target=\"_blank\" rel=\"noopener\">viedequartier@laval.ca<\/a><\/p>\n      <\/div>\n      <\/div>\n  <\/div>\n\n\n\n<p>En cas de conditions m\u00e9t\u00e9orologiques d\u00e9favorables ou de raisons hors de notre contr\u00f4le, l\u2019activit\u00e9 pourrait \u00eatre annul\u00e9e \u00e0 la derni\u00e8re minute. En cas de doute, t\u00e9l\u00e9phonez au 311 pendant les heures d\u2019ouverture.<\/p>\n\n\n\n<p>Suivre la Corporation du Centre du Sablon sur les m\u00e9dias sociaux&nbsp;:<\/p>\n\n\n<div class=\"sidebar-cta-wrapper aligndefault\"\n>\n   <div class=\"sidebar-cta \">\n              <ul class=\"sidebar-cta__socials\">\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"https:\/\/www.facebook.com\/centredusablon\/\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-facebook\"><\/span>\n              <span class=\"social-name\">Facebook<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n       <\/div>\n<\/div>\n\n\n\n<p>Cette activit\u00e9 fait partie de la programmation de Dehors. <a href=\"https:\/\/www.laval.ca\/sports-loisirs\/dehors\/\">D\u00e9couvrir la programmation compl\u00e8te<\/a>.<\/p>\n","protected":false},"author":191,"featured_media":121276,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[307,311],"event_audience":[318,319],"event_microsites":[619,734,618],"event_status":[],"class_list":["post-118235","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-communautaire-et-organismes","event_interest-loisirs-et-activites-physiques","event_audience-enfants","event_audience-familles","event_microsites-bouger-amuser","event_microsites-danse-zumba","event_microsites-dehors"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2026\/05\/zumba-famille-parc-prevost-1216x516-1.png","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/au-fortinlaval-ca\/","display_name":"au.fortin@laval.ca"},"relative_dates":{"created":"Posted 3 days ago","modified":"Updated 3 weeks ago"},"absolute_dates":{"created":"Posted on June 10, 2026","modified":"Updated on May 25, 2026"},"absolute_dates_time":{"created":"Posted on June 10, 2026 8:30 am","modified":"Updated on May 25, 2026 9:32 am"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=communautaire-et-organismes\" class=\"advgb-post-tax-term\">Communautaire et organismes<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=loisirs-et-activites-physiques\" class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Communautaire et organismes<\/span>","<span class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - Cat\u00e9gories "},"event_audience":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_audience&#038;term=enfants\" class=\"advgb-post-tax-term\">Enfants<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_audience&#038;term=familles\" class=\"advgb-post-tax-term\">Familles<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Enfants<\/span>","<span class=\"advgb-post-tax-term\">Familles<\/span>"],"slug":"event_audience","name":"Publics"},"event_microsites":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_microsites&#038;term=bouger-amuser\" class=\"advgb-post-tax-term\">C&#039;est dehors qu&#039;on s&#039;anime<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_microsites&#038;term=danse-zumba\" class=\"advgb-post-tax-term\">Cours de danse et de Zumba<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_microsites&#038;term=dehors\" class=\"advgb-post-tax-term\">Dehors<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">C&#039;est dehors qu&#039;on s&#039;anime<\/span>","<span class=\"advgb-post-tax-term\">Cours de danse et de Zumba<\/span>","<span class=\"advgb-post-tax-term\">Dehors<\/span>"],"slug":"event_microsites","name":"Taxonomies cach\u00e9es"},"pp_notify_user":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=pp_notify_user&#038;term=au-fortinlaval-ca\" class=\"advgb-post-tax-term\">au.fortin@laval.ca<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=pp_notify_user&#038;term=j-farrelllaval-ca\" class=\"advgb-post-tax-term\">j.farrell@laval.ca<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">au.fortin@laval.ca<\/span>","<span class=\"advgb-post-tax-term\">j.farrell@laval.ca<\/span>"],"slug":"pp_notify_user","name":"Notify Users"},"pp_notify_role":{"linked":[],"unlinked":[],"slug":"pp_notify_role","name":"Notify Roles"},"pp_notify_group":{"linked":[],"unlinked":[],"slug":"pp_notify_group","name":"Notification Groups"},"pp_notify_email":{"linked":[],"unlinked":[],"slug":"pp_notify_email","name":"Notify Emails"},"event_status":{"linked":[],"unlinked":[],"slug":"event_status","name":"Event statuses"}},"series_order":"","publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/118235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/users\/191"}],"version-history":[{"count":2,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/118235\/revisions"}],"predecessor-version":[{"id":121518,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/events\/118235\/revisions\/121518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media\/121276"}],"wp:attachment":[{"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/media?parent=118235"}],"wp:term":[{"taxonomy":"event_interest","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_interest?post=118235"},{"taxonomy":"event_audience","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_audience?post=118235"},{"taxonomy":"event_microsites","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_microsites?post=118235"},{"taxonomy":"event_status","embeddable":true,"href":"https:\/\/www.laval.ca\/en\/wp-json\/wp\/v2\/event_status?post=118235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}