{"id":117671,"date":"2026-06-10T08:30:00","date_gmt":"2026-06-10T12:30:00","guid":{"rendered":"https:\/\/www.laval.ca\/?p=117671&#038;post_type=events&#038;preview_id=117671"},"modified":"2026-05-25T09:28:41","modified_gmt":"2026-05-25T13:28:41","slug":"zumba-faible-impact-50-ans-plus-dehors-champfleury","status":"publish","type":"events","link":"https:\/\/www.laval.ca\/calendrier-activites\/zumba-faible-impact-50-ans-plus-dehors-champfleury\/","title":{"rendered":"Zumba faible impact 50 ans et plus"},"content":{"rendered":"\n<p>Programme de fitness dansant, amusant et accessible, sp\u00e9cialement con\u00e7u pour les personnes plus \u00e2g\u00e9es ainsi que les d\u00e9butantes. Les mouvements sont simples, s\u00e9curitaires et adapt\u00e9s afin de permettre \u00e0 chacun de bouger \u00e0 son rythme tout en profitant de la musique. Cette activit\u00e9 favorise l\u2019endurance cardiovasculaire, la coordination et le plaisir de bouger, dans une ambiance conviviale, positive et motivante.<\/p>\n\n\n\n  <div class=\"notification-message notification-message__bg-accessibility\" \n  >\n   <div class=\"notification-message__inner-container\">\n    <div class=\"notification-message__heading\">\n              <span class=\"notification-message__icon icon icon-accessibility\"><\/span>\n                    <p class=\"notification-message__title\">Des questions ou des besoins particuliers en mati\u00e8re d\u2019accessibilit\u00e9?<\/p>\n          <\/div>\n          <div class=\"notification-message__text\">\n        <p>Communiquez avec nous : <a href=\"mailto:viedequartier@laval.ca\" target=\"_blank\" rel=\"noopener\">viedequartier@laval.ca<\/a><\/p>\n      <\/div>\n      <\/div>\n  <\/div>\n\n\n\n<p>En cas de conditions m\u00e9t\u00e9orologiques d\u00e9favorables ou de raisons hors de notre contr\u00f4le, l\u2019activit\u00e9 pourrait \u00eatre annul\u00e9e \u00e0 la derni\u00e8re minute. En cas de doute, t\u00e9l\u00e9phonez au 311 pendant les heures d\u2019ouverture.<\/p>\n\n\n\n<p>Suivre \u00f4Champfleury sur les m\u00e9dias sociaux&nbsp;:<\/p>\n\n\n<div class=\"sidebar-cta-wrapper aligndefault\"\n>\n   <div class=\"sidebar-cta \">\n              <ul class=\"sidebar-cta__socials\">\n                  <li class=\"sidebar-cta__socials__item\">\n            <a href=\"http:\/\/www.facebook.com\/ccchampfleury\" class=\"sidebar-cta__socials__link\" target=\"_blank\" rel=\"noopener noreferrer\">\n              <span class=\"social-icon vtx-icon vtx-icon-facebook\"><\/span>\n              <span class=\"social-name\">Facebook<\/span>\n            <\/a>\n          <\/li>\n              <\/ul>\n       <\/div>\n<\/div>\n\n\n\n<p>Cette activit\u00e9 fait partie de la programmation de Dehors. <a href=\"https:\/\/www.laval.ca\/sports-loisirs\/dehors\/\">D\u00e9couvrir la programmation compl\u00e8te<\/a>.<\/p>\n","protected":false},"author":191,"featured_media":77428,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"event_interest":[307,311],"event_audience":[317,316],"event_microsites":[619,734,618],"event_status":[],"class_list":["post-117671","events","type-events","status-publish","has-post-thumbnail","hentry","event_interest-communautaire-et-organismes","event_interest-loisirs-et-activites-physiques","event_audience-adultes","event_audience-personnes-ainees","event_microsites-bouger-amuser","event_microsites-danse-zumba","event_microsites-dehors"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","acf":[],"featured_img":"https:\/\/www.laval.ca\/wp-content\/uploads\/2025\/06\/zumba-loisirs-st-bruno-1216x516-1.jpg","coauthors":[],"author_meta":{"author_link":"https:\/\/www.laval.ca\/en\/author\/au-fortinlaval-ca\/","display_name":"au.fortin@laval.ca"},"relative_dates":{"created":"Posted 4 days ago","modified":"Updated 3 weeks ago"},"absolute_dates":{"created":"Posted on June 10, 2026","modified":"Updated on May 25, 2026"},"absolute_dates_time":{"created":"Posted on June 10, 2026 8:30 am","modified":"Updated on May 25, 2026 9:28 am"},"featured_img_caption":"","tax_additional":{"event_interest":{"linked":["<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=communautaire-et-organismes\" class=\"advgb-post-tax-term\">Communautaire et organismes<\/a>","<a href=\"https:\/\/www.laval.ca\/en\/?taxonomy=event_interest&#038;term=loisirs-et-activites-physiques\" class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Communautaire et organismes<\/span>","<span class=\"advgb-post-tax-term\">Loisirs et activit\u00e9s physiques<\/span>"],"slug":"event_interest","name":"Activit\u00e9s - 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